Items filtered by date: October 2023

Diabetic foot ulcers are a serious and common complication of diabetes, affecting a significant number of individuals worldwide. These ulcers, often found on the feet, result from a combination of factors unique to diabetes. The term diabetic foot ulcer refers to an open sore or wound that typically develops on the lower extremities of individuals with diabetes. These ulcers tend to heal slowly, posing a considerable threat to the patient's overall health. The primary cause of diabetic foot ulcers is nerve damage, a condition known as diabetic neuropathy. Reduced sensation in the feet can make it challenging for individuals to detect injuries or pressure points, leading to undetected trauma. Poor circulation, another diabetes-related problem, further hinders the body's ability to heal wounds. Additionally, high blood sugar levels impair the immune system's ability to combat infection, increasing the risk of ulceration. In summary, diabetic foot ulcers are the result of a complex interplay of factors related to diabetes, primarily neuropathy, poor circulation, and compromised immunity. It is strongly suggested for individuals with diabetes to be under the care of a chiropodist. This medical professional will take proactive measures to prevent and manage these ulcers, which can possibly avoid severe complications. 

Diabetes can cause serious problems in the lower limbs if proper preventive measures are not taken and diabetic wound care is not performed. If you would like to learn more about caring for diabetic feet, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist can help you maintain the health of your lower limbs and your mobility. 

Diabetes can lead to a host of foot and ankle complications, including: 

• Poor circulation

• Peripheral neuropathy

• Diabetic foot wounds and ulcers

• Infection 

• Corns and calluses

• Dry, cracked skin

• Nail disorders 

• Hammertoes 

• Bunions

• Charcot foot

If you have diabetes, you must be vigilant of any changes in your foot health. This is best done through daily foot inspections. Using a mirror to help you if necessary, look for any: 

• Cuts, scrapes, sores, or wounds

• Bruising or discoloration 

• Swelling

• Rash

• Foul odor

• Nail changes 

• Hair loss 

• Warmth and inflammation

• Deformities 

• Lower limb pain

• Strange sensations (numbness, tingling, burning, pins, and needles)

If you detect anything unusual, seek the care of a chiropodist as soon as possible. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet, or fallen arches, is a common condition where the arch of the foot collapses and the sole comes into full contact with the ground. This can result in various symptoms, including pain in the feet and lower limbs. Individuals with flat feet may experience aching or soreness in the arches, heels, or the inside of the ankle. Pain can also radiate to the knees, hips, and lower back, affecting overall posture and mobility. The causes of flat foot pain are diverse. It can be a result of genetics, where flat feet are inherited, or due to weak arch supporting muscles. Injury, obesity, and certain medical conditions can also contribute to flat feet. Wearing unsupportive shoes or standing for extended periods on hard surfaces may exacerbate the discomfort. To alleviate flat foot pain, it can be helpful to wear proper footwear and custom orthotics, in addition to performing exercises to strengthen the arch-supporting muscles. Understanding the symptoms and causes of flat foot pain is essential for managing and preventing discomfort, allowing individuals to maintain an active and pain-free lifestyle. If you have flat feet, it is suggested that you are under the care of a chiropodist who can help you to manage this condition. 

Flat feet are a common foot condition. If you are experiencing pain or discomfort due to flat feet, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment. 

What Are Flat Feet? 

Flat feet are feet that do not have a well-defined arch in the middle of the sole of the foot. Flat feet may be flexible or rigid. Flexible flat feet have an arch when there is no pressure put on the foot, such as when one is sitting, but the arch disappears upon standing. Rigid flat feet lack an arch regardless of whether one is standing or not. 

Causes

Flat feet can be present from birth or acquired over time due to a weakening of the ligaments in the arch. Sometimes flat feet are caused by illnesses, injuries, or pregnancy. 

Symptoms

Flat feet often cause no noticeable symptoms. However, some people may experience pain and discomfort due to their flat feet. 

Symptoms associated with flat feet include:

• Pain in the arch, heel, ankle, or along the outside of the foot

• Overpronation of the foot

• Shin splints

• Aching or fatigue in the feet or legs

• Pain in the knees, hips, or lower back

Treatment 

In cases where flat feet cause symptoms, there are various treatments available. Wearing orthotic inserts in your shoes to provide more arch support, performing stretches, and taking medications may improve your symptoms. If you are overweight, losing weight can help relieve pressure on the feet. In severe cases, surgery may be considered. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton's neuroma, a condition affecting the nerves in the foot, can be a source of significant discomfort and pain. Understanding the symptoms is crucial for early diagnosis and effective management. One of the unmistakable signs of Morton's neuroma is a sharp, burning pain in the ball of the foot, typically between the third and fourth toes. This pain often feels like there is a pebble or a fold in the sock, causing discomfort with every step. Some individuals may experience tingling or numbness in the affected toes, adding to the discomfort. The pain tends to worsen with activities that involve pressure on the foot, such as walking or wearing tight shoes. Relief is often found by removing the footwear and massaging the area. Ignoring the symptoms can lead to increased pain and complications, so early intervention is key to managing this condition effectively. If you suspect you have Morton's neuroma, it is suggested that you consult a chiropodist for a proper diagnosis and personalized treatment options.

Morton's neuroma can be highly uncomfortable. If you are experiencing the symptoms of Morton's neuroma, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment. 

What Is a Morton’s Neuroma?

Morton’s neuroma is a condition in which a nerve located in the ball of the foot between the third and fourth toes thickens due to compression or irritation. Common causes of Morton’s neuroma include wearing shoes with high heels or narrow toe boxes, participating in running or court sports, an injury or trauma to the area, or pressure being placed on the nerve from foot deformities such as bunions or hammertoes. Left untreated, Morton's neuroma may result in permanent nerve damage.  

Symptoms

Symptoms of Morton’s neuroma often start gradually and worsen over time. Typical symptoms  include: 

• Foot pain

• Tingling, burning, or numbness in the affected foot

• The unique sensation that something is inside the ball of the foot or that there is something stuck in your shoe while walking

Treatment

Non-surgical treatments for this condition may include padding or icing the affected foot, wearing an orthotic device, modifying activities or shoes to reduce pressure on the foot, and taking medications or getting injections to reduce pain and inflammation. Surgery may be needed if non-surgical treatments are ineffective. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts can be annoying and uncomfortable, especially for those who spend time in communal areas or have weakened immune systems. Plantar warts are caused by the human papillomavirus, also known as HPV. You are more likely to come in contact with the types of HPV that cause plantar warts if you frequent places such as locker rooms, showers, and pool decks while walking barefoot. Children between the ages of five and sixteen are particularly susceptible to these warts. Additionally, individuals with a weakened immune system have a higher risk of developing plantar warts because their bodies struggle to combat HPV. Regarding treatment, the primary goal is the complete removal of the plantar wart. Salicylic acid, available over the counter or by prescription, is one course of treatment. Additionally, cryotherapy involves using liquid nitrogen at an in-office procedure to freeze off the wart. For more information on managing plantar warts, it is suggested that you make an appointment with a chiropodist. 

Plantar warts can be uncomfortable or even painful. If you’re suffering from warts on your feet, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist can help you maintain the health of your lower limbs and your mobility. 

What Does a Plantar Wart Look Like? 

Plantar warts are fleshy growths that generally have a rough, grainy texture. They may look and feel like a callus and are usually small and can grow individually or in clusters. Plantar warts may have small, black dots at their center that are actually tiny blood vessels. Warts interrupt the natural lines of your skin. 

Treatment Options

• Salicylic acid - A chemical solution applied directly to the wart

• Cryotherapy - Freezing the wart off with liquid nitrogen

• Minor surgery - Removing the wart through excision

• Laser treatment - A concentrated beam of light is used to remove the wart

• Wearing comfortable shoes and socks to avoid irritating the wart

• Over-the-counter medications for pain relief

• Patches to keep pressure off the warts

Plantar warts can go away on their own, but this may take several months to years. If your plantar warts are bothering you, seeking medical treatment is suggested. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Everyday foot care is essential for maintaining healthy and comfortable feet. Some important things to think about in your daily foot care routine can include wearing proper footwear, selecting socks that help keep the feet dry and fungus free, and performing good foot hygiene. Additionally, practicing foot exercises can help to keep the feet strong and flexible, and can include toe curls and ankle circles. Choose shoes that fit well, provide adequate support, and match the activity that you are engaged in. Avoid wearing tight, ill fitting shoes that can cause blisters and discomfort. Change socks daily, especially if your feet tend to sweat, and wash your feet everyday with mild soap and warm water. Make sure to dry them thoroughly, including between the toes, to prevent fungal growth. Trimming your toenails straight across can help to avoid ingrown toenails. It is beneficial to apply a good foot moisturizer or cream that can keep your skin hydrated. Checking your feet daily for any cuts, blisters, sores, or changes in color is important to add to your everyday foot care routine. Early detection of issues can prevent them from becoming more severe. If you would like to learn more about how to keep your feet in good working order, it is suggested that you make an appointment with a chiropodist who can provide you with useful tips.

Caring for your feet is not just something done at the chiropodist’s office. Good foot care starts at home. If you would like to learn more about daily foot care practices, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist can help you maintain the health of your lower limbs and your mobility. 

There are many things that you can do at home to help care for your feet, including: 

• Wearing shoes and socks that fit properly

• Washing the feet daily with soap and water

• Drying the feet thoroughly

• Applying moisturizer to the soles and heels of the feet

• Taking a walk and exercising the feet regularly 

• Doing foot stretches and strengthening exercises 

A chiropodist can help figure out a manageable foot care routine for you to keep your feet healthy. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.