Achilles tendon pain is a modern day problem, especially for physically active people. Those who participate in soccer, volleyball, track and field events, and racquet sports are particularly susceptible to Achilles tendon injury. The Achilles tendon, one of the body’s longest tendons, is a tough band of tissue that connects the heel to the leg. Its main job is to allow you to walk, run, and push up onto your toes. For that reason, it is at risk of injury when playing sports that require those actions, even more so as you age. When the Achilles tendon becomes painful, it is usually because of repetitive action, causing inflammation. In the worst case scenarios, the Achilles tendon can tear partially or rupture, that is tear completely. This is usually the result of a trauma to the ankle, such as stopping too quickly or pivoting while changing direction. This will be immediately noticeable by severe pain and difficulty bearing weight. If you believe you have sustained an Achilles tendon injury, please consult a chiropodist for an exam, diagnosis, and course of treatment.
Achilles tendonitis is a common injury of the Achilles tendon, a band of fibrous tissue that runs along the back of the lower leg. The Achilles tendon can also rupture, making it impossible to lift the foot. If you are suffering from heel or calf pain, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist can help you maintain the health of your lower limbs and your mobility.
Causes of Achilles tendon injuries include:
Repetitive stress or overuse
Sudden increase in activity levels
High impact injury
Calf muscle tightness or weakness
Altered foot biomechanics
Heel bone spurs
Underlying medical conditions that weaken the tendon
Symptoms of an Achilles tendon injury include:
Heel and calf pain that worsens following exercise
Chronic heel and calf pain
Sudden pain in the back of the ankle or calf
A popping or snapping sensation
Thickened lump in the Achilles tendon
Ankle and calf stiffness
Decreased range of motion in the affected foot
Swelling
Difficulty walking
Treatment
Resting the affected leg
Applying ice
Compressing the foot and ankle
Elevating the injured leg
Wearing orthotics
Low impact exercises
Stretches
Strengthening exercises
Non-steroidal anti-inflammatory medications
Cortisone injections
Surgery, if the tendon is ruptured
Achilles tendon injuries can be very painful and lead to reduced mobility if left untreated. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.