When the foot and ankle excessively roll inward and downward, often observed in individuals with flat feet, it is a sign of overpronation. This abnormal gait pattern can strain muscles, ligaments, and joints, which may lead to heel pain, shin splints, and lower back pain. While some may not experience symptoms, others may suffer from persistent discomfort in their lower extremities, including midfoot or hip pain. Distinguishing between overpronation and underpronation, also called supination, is important. While overpronation involves excessive inward rolling of the ankle, underpronation is characterized by insufficient foot movement, often associated with a high arch foot type. If you experience foot pain that may involve overpronation, seeking guidance from a chiropodist is suggested. A chiropodist can provide personalized assessment and treatment options tailored to your specific needs.

The biomechanics of your feet play an important role in your foot health. To learn more, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist can help you maintain the health of your lower limbs and your mobility. 

Foot biomechanics refers to the study of the structure, function, and motion of the feet. The feet and ankles are a complex system consisting of many bones, joints, ligaments, muscles, and tendons that work together to move your feet. Understanding the unique biomechanics of your own feet can help you and your chiropodist make informed decisions about your foot health care. This includes decisions about the best preventive measures to avoid foot pain, the best treatment options for various foot problems, and finding the best shoes for your feet. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.