Tuesday, 13 August 2024 00:00

Children’s Feet and Sports

Children's participation in sports from a young age is extremely beneficial for their overall health and well-being. It helps them develop discipline, team spirit, and physical fitness. While training is important, the primary focus for young athletes should be on having fun. Specializing in a single sport at an early age can increase the risk of foot and ankle injuries due to repetitive stress on growing bones and ligaments. Wearing proper footwear that fits well and is replaced regularly is essential to support their developing feet and prevent issues like in-toeing and out-toeing. Common injuries in young athletes can include fractures, sprains, and conditions such as Sever's disease. Parents should avoid being overly zealous and pushing their children too hard, as this can lead to overuse injuries. If concerns about your child’s foot health arise, it is suggested that you consult a chiropodist for appropriate advice and care.

Injuries to the foot and ankle are very common among athletes. If you have experienced an injury, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment. 

Common Injuries Among Athletes: 

  • Achilles tendon injuries

  • Ankle strains or sprains

  • Plantar fasciitis

  • Fractures

  • Turf toe 

  • Joint dislocations

  • Sever’s disease

  • Morton’s neuroma

Symptoms

Symptoms will depend on the cause and severity of the injury. Common symptoms for a foot or ankle injury include pain, swelling, tenderness, bruising, a reduced range of motion, and difficulty bearing weight or walking on the affected foot or ankle. 

Diagnosis

Sports injuries are typically diagnosed after carefully examining the affected foot or ankle. This includes moving the injured area to test its range of motion. Medical history will need to be provided, as well as detailed information about how the injury occurred. Imaging studies, such as X-rays or MRIs, may be used to confirm or rule out certain diagnoses. 

Treatment

Just like symptoms, treatment will depend on the type of injury and its severity. Initial treatment for many sports injuries is aimed at controlling inflammation and promoting the healing response. The acronym R.I.C.E is a helpful guide to implement for most acute injuries. This method involves resting, icing, compressing, and elevating the affected foot or ankle. In addition, anti-inflammatory medications may be administered and orthotic devices may be prescribed. For more severe injuries, surgery may be required. Lastly, rehabilitation or physical therapy may be needed to gain full functionality in the afflicted area.

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries

Connect With Us