Pain in the arch of the foot can result from various conditions that affect the muscles, tendons, and ligaments. Plantar fasciitis is a common cause, occurring when the thick band of tissue along the bottom of the foot becomes inflamed due to overuse or strain. Flat feet, high arches, or improper footwear can also place excessive stress on the arch. Tight calf muscles or Achilles tendon issues may contribute to discomfort by altering foot mechanics. Gentle stretches can help relieve tension and improve flexibility. Stretching the calf by pressing the heel down while leaning forward against a wall can reduce strain on the arch. Rolling a ball under the foot and performing toe stretches can also provide relief. If you have pain in this part of your foot, it is suggested that you schedule an appointment with a chiropodist who can determine what the cause is and offer you appropriate relief and treatment techniques.
Foot pain can have many causes. To receive an accurate diagnosis and treatment for your foot pain, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment.
Causes
There are a variety of different conditions that can cause foot pain, including:
Plantar fasciitis
Deformities, such as bunions or hammertoes
Injuries to the muscles, bones, tendons, or ligaments in the feet
Arthritis
Flat feet
Ingrown toenails
Symptoms
The type and location of your foot pain can help determine what may be causing it and what type of treatment options are best for you.
Common types of foot pain include:
Heel pain
Arch pain
Toe pain
Ball of foot pain
Pain that has a stabbing, burning, or tingling quality
Pain that is constant, intermittent, or that gets better or worse depending on the situation
Diagnosis
A thorough medical history and physical examination of your feet will be required to determine a diagnosis. Imaging studies, such as X-rays or MRIs may be performed to rule out or confirm certain diagnoses.
Treatment
Treatment will depend on the cause of the pain. Common treatments for foot pain include resting, icing, compressing, and elevating the affected foot, wearing orthotics, or taking anti-inflammatory medications.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
